'330 PUNCH WORKOUT CHALLENGE | Build MUSCLE - SPEED - POWER | Heavy Bag Combos | Lex Fitness'

Posted Aug 9, 2021

'fitness  ►►► https://bit.ly/2RSmAKx IN THIS VIDEO: Heavy Bag Punch Combinations Workout Challenge. No timer needed for this intense but relatively simple drill (suitable for beginners) which you can perform anywhere, anytime with a decent Boxing Bag. Quick look at Body posture - Equipment - Kit - Suitable Boxing Gloves  WORKOUT:  LEFT JAB | 10 Total Sets from 1 Rep up to 10 Reps STRAIGHT RIGHT | 10 Total Sets from 1 Rep up to 10 Reps LEFT HOOK | 10 Total Sets from 1 Rep up to 10 Reps RIGHT HOOK | 10 Total Sets from 1 Rep up to 10 Reps LEFT JAB, STRAIGHT RIGHT | 10 Total Sets from 1 Rep up to 10 Reps  BOXING KIT LINKS  WRAPS: ►►►https://bit.ly/2RSmAKx...  BOXING BOOTS: ►►►https://bit.ly/2RSmAKx...  GLOVES: ►►►https://bit.ly/2RSmAKx...  LIKE & SUBSCRIBE HERE: ►►►https://bit.ly/2RSmAKx WATCH MY TOP PLAYLIST HERE!: ►►►https://bit.ly/2RSmAKx  INTERACT WITH ME HERE:  INSTAGRAM @Lex_Fitness | ►►►https://bit.ly/2RSmAKx  TWITTER: ►►►https://bit.ly/2RSmAKx  CREWCast (My Podcast - New Episode EVERY Monday) iTunes: ►►►https://bit.ly/2RSmAKx... Soundcloud: ►►►https://bit.ly/2RSmAKx...  ● Gymshark GEAR: ►►►https://bit.ly/2RSmAKx  ● Online COACHINING/DIET Plans: ►►►https://bit.ly/2RSmAKx  ● DES!RE Clothing: ►►►https://bit.ly/2RSmAKx  About Lex Fitness: The truth about ways to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!  TOGETHER WE RISE!  DESIRE | INSPIRE | ACHIEVE  330 PUNCH WORKOUT CHALLENGE | Build MUSCLE - SPEED - POWER | Heavy Bag Combos | Lex Fitness ►►►https://bit.ly/2RSmAKx...  Lex Fitness ►►►https://bit.ly/2RSmAKx' 

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